It is better to avoid fried foods, adopting the diet of hospital patients at home will improve health.

Hospital and catering : People come to hospital for treatment, not to enjoy food and drink. Therefore, it is natural to raise the question that what is the relation of hospitals with taste? The direct answer to this is that just as one cannot worship while hungry, similarly one cannot get treatment while hungry. It … Read more

Health Tips: Be careful if you love parrots and pigeons, know what is the danger.

pigeon food Keeping a pet bird will cost a lot. There are many people all over the world who keep parrots. They also keep pigeons. Both of these are considered good pet birds, and there can be many reasons for keeping them at home, but do you know that keeping parrots and pigeons can be … Read more

There are many benefits of waking up early in the morning, know how it will change your life.

Benefits Of Waking Up Early Productivity increases The morning often provides a calm and uninterrupted time, allowing you to focus on important tasks without distractions. Due to which work productivity increases. Benefits Of Waking Up Early The brain is more alert in the early hours Your mind is generally more alert and focused in the … Read more

These foods are body heaters, eating them will keep cold and cough away.

winter care When winter increases, heaters also turn on in many houses, but do you know that there are some foods which act as body heaters and when eaten, they keep your body warm and drive away the cold that occurs in winter. winter care In winter season, warm clothes and heater alone are not … Read more

What is the best time to have breakfast? Eating the right breakfast at the right time is good for health.

Best Time To Eat Breakfast It is important to ensure the right time Timing your breakfast is important as it will determine whether you are getting adequate nutrition from your first morning meal, which can play a fundamental role in determining your energy levels throughout the day. Best Time To Eat Breakfast breakfast within an … Read more

health tips drinks that helps reduce cholesterol know what are they srp

Cholesterol is a fatty substance that plays an important role in many bodily functions. Excessive cholesterol poses a significant threat to overall health, as it can lead to the development of heart diseases and other related complications. However, when levels increase, particularly low-density lipoprotein (LDL) cholesterol, commonly known as ‘bad’ cholesterol, it can accumulate in … Read more

Health: If these symptoms start appearing in the body, do not ignore them, it can be a symptom of heart attack.

While heart attacks are typically associated with older adults, it’s important to recognize that they can also happen in younger people. It is important to note that symptoms can vary and not everyone will experience the same symptoms. If you or someone you know is experiencing any of the symptoms mentioned here, seek medical help … Read more

Health Tips: Never make the mistake of eating these 8 things on an empty stomach, you will get into trouble.

health advice What you eat in the morning can make or break your health, and that’s why the first meal or drink of the day plays an important role in the day-to-day diet. health tips According to health experts, your choice of first drink or meal of the day can cause health discomfort and digestive … Read more

Health Tips: Include millet in your diet this winter season, you will get health benefits along with taste.

Eating millet is very beneficial in winter. To avoid cold and cough, it is very important to strengthen your immunity. Bajra is rich in fiber, magnesium, iron and phosphorus, which can give you many health benefits. Benefits of eating millet Eating millet can reduce your weight, is beneficial in strengthening immunity and can also help … Read more

Health Tips: One has to sit for hours due to work, take these measures immediately, otherwise you will get into big trouble.

Sitting for long periods of time can have negative effects on our health in many ways. It is associated with a higher risk of weight problems, heart problems and muscle stiffness. Our bodies are designed for movement and when we sit too much, our metabolism doesn’t function well. This can cause us to gain weight … Read more